Shoulder Pain with Abduction and External Rotation
Understanding Shoulder Pain
Shoulder pain may arise from various factors, such as years of repetitive movements, improper or excessive exercise, or even underlying medical conditions. One specific type of shoulder pain that individuals may experience is called "shoulder pain with abduction and external rotation."
What is Shoulder Pain with Abduction and External Rotation?
Shoulder pain with abduction and external rotation refers to discomfort or pain felt when lifting the arm away from the body and rotating it outward. This specific movement puts stress on the shoulder joint, potentially leading to pain and limited range of motion.
Causes of Shoulder Pain with Abduction and External Rotation
Several factors can contribute to shoulder pain with abduction and external rotation. Some common causes include:
- Rotator cuff injury: The rotator cuff is a group of muscles and tendons that surround the shoulder joint. Injury to the rotator cuff can result in pain during specific movements, including abduction and external rotation.
- Shoulder impingement: This occurs when the acromion, a bony prominence on the scapula, puts pressure on nearby structures, such as the rotator cuff tendons. Shoulder impingement can cause pain and restricted movement.
- Shoulder instability: Individuals with shoulder instability may experience pain with certain movements, including abduction and external rotation. This can be caused by ligament laxity or previous dislocations.
- Bursitis: Inflammation of the bursa, a fluid-filled sac that cushions the shoulder joint, can lead to pain with abduction and external rotation.
- Shoulder arthritis: Arthritis in the shoulder joint can cause pain and difficulty with various movements, including abduction and external rotation.
How IAOM US Can Help
At IAOM US, we specialize in providing exceptional chiropractic and physical therapy services. Our experienced practitioners can offer effective solutions for shoulder pain with abduction and external rotation, tailored to your specific needs.
1. Accurate Diagnosis
Our team of healthcare professionals will conduct a thorough evaluation, including a detailed medical history and physical examination, to accurately diagnose the underlying cause of your shoulder pain. This allows us to develop a personalized treatment plan tailored to your unique condition.
2. Chiropractic Care
Chiropractic care focuses on restoring proper alignment and function to the musculoskeletal system. Through gentle spinal adjustments and targeted therapies, our chiropractors can help alleviate shoulder pain, reduce inflammation, and improve joint mobility.
3. Physical Therapy
Our skilled physical therapists will design a comprehensive rehabilitation program to address your specific shoulder condition. This may include exercises to strengthen the muscles surrounding the shoulder joint, increase range of motion, and improve overall shoulder stability.
4. Manual Therapy Techniques
We also utilize various manual therapy techniques, such as soft tissue mobilization and joint mobilization, to alleviate pain, reduce muscle tension, and enhance joint function. These hands-on techniques can provide significant relief for shoulder pain with abduction and external rotation.
5. Lifestyle Modifications and Education
As part of our holistic approach to care, we will provide guidance on lifestyle modifications and educate you on proper posture, ergonomics, and exercises you can perform at home to support your recovery and prevent future shoulder issues.
Conclusion
If you are experiencing shoulder pain with abduction and external rotation, IAOM US can offer the specialized care you need. Our chiropractors and physical therapists are dedicated to helping you find relief and regain optimal shoulder function. Contact IAOM US today to schedule a consultation and take the first step towards a pain-free life.
